In this episode of the Queen Beauty Podcast, hosts Quan and Elise welcome back Tes Sobomehin Marshall, founder of runningnerds LLC to discuss the evolution of motherhood, the impact of community events, The Race Black Friday registration success, and the upcoming international event: Race Retreat to Bermuda.
They reflect on holiday traditions, the importance of cultural immersion, and the significance of mental health and wellness in today's fast-paced world. The conversation emphasizes the need for perspective shifts, the value of international travel, and the power of community connections.
Chapters
00:00 Holiday Cheer and Movie Traditions
03:00 Reflecting on Past Conversations
05:57 Welcoming Tes Sobomehin Marshall
08:57 The Impact of Community Events
12:08 Motherhood and Personal Growth
14:55 Navigating Social Media and Self-Perception
17:38 The Importance of Authentic Experiences
20:31 Excitement for Upcoming Events
23:19 International Wellness Retreat in Bermuda
27:59 Transformative Experiences Through Travel
33:41 Redefining Vacation: A Retreat for Wellness
38:46 Empowering Perspectives: The Role of Presenters
43:31 Connecting with Bermuda: Opportunities and Experiences
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