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Description

Welcome to my pity party! My name is Anna, but you can call me Anci. In today's Binge on Self-Love episode, I'm going to get personal and share my recent discovery about myself - I've been self-sabotaging my life and my efforts due to the self-pity attitude.

We all need a little pity-me moment, but when you start blaming everything and everyone for your unhappiness, self-pity might be the problem.

In this episode, I share my thoughts on why self-pity is unhealthy and detrimental to us and suggest a few tips for breaking free from the self-pity attitude.

So what you're waiting for? Let's get into the episode.

USED RESOURCES:

SHELBY, Deborah. Why Self-Pity is Harmful and How to Let It Go. Tiny Buddha. Available at:https://tinybuddha.com/blog/why-self-pity-is-harmful-how-to-let-it-go/

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