I've spent a big part of my life worrying about what other people may think of me, worrying about whether or not they will like me, and I've spent a lot of time and energy trying to please others, so they would show their approval of me and satisfy my need for external validation. In this episode, I share part of my story and provide you with few tips that are helping me to change this mindset.
SUBSCRIBE TO BINGE ON SELF-LOVE PODCAST:
Subscribe to Binge on Self-Love podcast: https://anchor.fm/bingeonselflove
For more content on binge eating, procrastination, self-love, and self-acceptance visit https://bingeonselflove.com
Follow @bingeonselflove on Instagram at https://www.instagram.com/bingeonselflove
