February 26 starts the annual Eating Disorders Awareness Week. Below, you will find some resources to educate yourself on the topic of eating disorders and sources on what to do when you feel like you may be struggling with an eating disorder or disordered eating:
NEDA https://www.nationaleatingdisorders.org
NEDA resources https://www.nationaleatingdisorders.org/grace-holland-cozine-resource-center-myself/
Beat Eating Disorders: https://edaw.beateatingdisorders.org.uk/
National Centre for Eating Disorders: https://eating-disorders.org.uk/
Episode mentioned in the podcast: https://podcasters.spotify.com/pod/show/bingeonselflove/episodes/93-Katherine-Metzelaar-Building-a-Healthy-Body-Image-not-just-in-2024-e2dqg1g
BINGE ON SELF-LOVE CONTENT:
Subscribe: https://anchor.fm/bingeonselflove
Website: https://bingeonselflove.com
Instagram: https://www.instagram.com/bingeonselflove
TikTok: https://www.tiktok.com/@bingeonselflove
Pinterest: https://www.pinterest.com/bingeonselflove
Facebook: https://www.facebook.com/bingeonselflove
Intro & outro song used: Fast Forward, Pause by Rebecca Mardal
