Who burns more calories: the person running a mile or walking a mile? We share what got us to jog with the cloudy skies, freezing air, cold breeze, & some light rain 🌧🏃♀️🏃 😅 - Enjoy! ----‐-Connect with us: quynhandhappy@gmail.com /www.facebook.com/groups/PQCOACHING --------Follow us on IG: @quynhforthewin & @positivepineapple_1 ------------ start your self love journey here: Linktr.ee/positivepineapple_1