Our first series of Shit You Should Know is a number of short form podcast full of to-the-point and valuable content to make your health and fitness journey easier.
In this episode we talk about:
- How to make training part of our life and not something we dip in and out of
- How Luke and G have made and make training part of their life
- Different ways to approach training
If you have found this episode helpful please share it with your friends and family, or to your social media (and tag us so we can thank you!) as we'd love to be able to help more people.
Click below to become a member of Unit One Club: https://mailchi.mp/9503cd7436c8/pathway-programme
