Our first series of Shit You Should Know is a number of short form podcast full of to-the-point and valuable content to make your health and fitness journey easier.
In this episode we talk about:
-Should we take supplements?
-What supplements are good?
-Can we take too many?
-What is protein powder? How can we use it?
If you have found this episode helpful please share it with your friends and family, or to your social media (and tag us so we can thank you!) as we'd love to be able to help more people.
Click below to become a member of Unit One Club: https://linktr.ee/Unit_One
