Week 11 of The Artist's Way, A Spiritual Path to Higher Creativity, by Julia Cameron, prompts this exercise in Self Acceptance- Record yourself affirming somethings you believe in, & find motivation or empowerment from, & then listen back to it as a short meditation. What better way to practice Self Acceptance than by listening to your own voice? So I record this episode for me, & for you, as an example of an exercise in Self Acceptance. I encourage you to try it! Even if you don't have a podcast, or don't plan on sharing it with anyone! It can be completely private... just you on your phone, recording affirmations for yourself. Whether or not you choose to share it is up to you, but I hope you will give it a try! No one can love you better than yourself! So accept yourself, accept your voice. Hear it back😌 Love it. Embrace it☺️ 🍦🌬🧠🥰
