Sailing along the the Essex coast dates back centuries, and it's a tradition that continues today.
Sandy Miller is a local photographer and has won a national award for a picture he took while out on the River Blackwater near Mersea Island.
Sandy joins Owen in thie episode to talk about the award winning picture and his passion for photos of the Essex coast.
If you've got a story, Owen would like to hear from you! Email essexbytheseapodcast@gmail.com