This episode of the Work.Talk.Lift podcast we have Dr. Traci talking about the importance of getting a good nights rest. She speaks about how improper sleep can effect our everyday tasks and performance, and gives valuable advice on how to get the best sleep possible!
I did not create or own the music used in the intro and outro Freedom - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-freedom Music promoted by Audio Library https://youtu.be/whLknQE4tSU
