What’s going on guys! It’s Wednesday and the second instalment of the Aware Alpha Podcast this week! In todays episode we are going to discuss self observation and why it’s important and a necessary step to you becoming the Aware Alpha you want to become! Thanks so much for listening and If you want to start your meditation journey, you can purchase my meditation course here. https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation