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What’s going on guys! We’re back with another episode of the Aware Alpha Podcast! In todays episode we are going to talk about slow progress and why you shouldn’t let that bring you down or deter you from chasing your goals. At the end of the day guys, slow progress is better than no progress! I have struggled with this in the past so I wanted to share my experience and share some insight on how I got over that and show you how you can too. As always, please enjoy this episode and If you want to start your meditation journey, you can purchase my meditation course here. https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation