What’s going on guys! We’re back with another episode of the Aware Alpha Podcast! In todays episode I wanted o talk about a topic that can be a bit hard to talk about at times. I recorded this episode to tell you guys that you are good enough! You can do this! You can win! You will accomplish that goal! Part of being an Aware Alpha is to know that sometimes those thoughts are going to go through your mind but thats okay, its not a bad thing. The goal is to be aware of those self limiting thoughts, frame them, and then get rid of them with a better thought! Tune in to hear more on this topic and If you want to start your meditation journey, you can purchase my meditation course here. https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation
