What’s going on family! I hope you are all staying grateful and thankful through this interesting times our world is going through. On today’s Episode, I decided to share my thoughts on the power of solitude and the importance of spending time alone. I feel like, there isn’t enough people talking about the benefits of solitude. I hope you all enjoy it. Please share, like or comment a review if you feel the calling for it. Feel free to follow us on social media as well. Fb & Instagram: Aware Alpha. If you want to start your meditation journey, you can purchase my meditation course here. https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation