Hi, and welcome to my second episode of Ouch, that hurts!. In this episode, I decided to talk about ways in which we have been affected during this Corona Virus time. We all have a lesson to learn. Also, I showed ways in which we all can cope and stop repeating from those mistakes that we did in the past .
I also mention an important source. Laurie Santos, Professor of Yale University explains ways in which we can change our attitudes and how to develop better habits to live a happier life.
Would like to thank professor Santos for the work that she has put so we can improve our lives.
The course is called: The science of well being. It is located in Coursera.org, if you want to check it out. I highly recommend it.
P.S. I am so sorry if you hear a background noise, that was my dad. I did not notice that he was talking on the phone. I am so sorry. But I have learned my mistake. And for the next time I will ask him to take the call outside.
Thanks, for tuning in. I highly appreciate it. And also let me know anything that interested you in this video. Please give me some feed back.
Loves,
-Yolany B.
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