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The mission of Divinity Health and Wellness is to close the racial health gap through health promotion and health literacy.  Learn more at DivinityHealthandWellness.org

This episode is all about overwhelm and survival. Devyn poses the question; Where is your anchor?  In a time when everything seems uncertain, how can we give ourselves some sense of safety?  The signs of overwhelm and survival tips are from https://traumastewardship.com/ 

Devyn mentioned Yoga Greenbook's 21-day challenge that can be found here https://yogagreenbook.com/

Correction:  The Instagram account mentioned in the episode as "the sober Black girl" should have been 'Sober Black Girls Club.' 

For more information about COVID19, check out the CDC website

https://www.cdc.gov/coronavirus/2019-ncov/index.html

Easily and privately connect with a medical provider over your mobile phone https://www.pushhealth.com/for-patient

Visit https://www.freeclinics.com/ for affordable healthcare near you.

Check out GoodRx.com for medication coupons.

If your primary care office has a patient portal or electronic messenger, sign up and use it! If you think you may have COVID-19, call your doctor’s office before presenting for care.

Have a topic you’d like to discuss? Let us know! You can find Devyn on Instagram, facebook and twitter @DtheNP Make sure you are subscribed!! You won’t want to miss out!! #lit4health #healthcare4theculture #eatfreshanddance

You can now support this work on Patreon!  Patreon.com/DtheNP Connect on social media @DtheNP on Instagram, twitter, facebook and Clubhouse.

For inquires or to connect with Devyn Nixon, NP e-mail devyn@divinityhealthandwellness.org