Training for and completing ultramarathons is about a lot more than running. I recently completed a 100-mile ultramarathon, the Hennepin Hundred, and these are the 6 main lessons that I learned. Let me know which one stands out to you!
If you found any value in this episode, leave a 5-star review! That will help more people become their best by seeing these episodes.
Also, let’s connect on Instagram and send me a text with your thoughts on the latest episode by texting me at 608-770-3437.
Yep, I’ll actually respond! :)
