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Episode #152 - Is your phone sucking your energy and focus? Here are some of my personal tips for solopreneurs to stay on track during the day.

My top 4 tips:

  1. Leave your phone somewhere else.
  2. Stay away from social media -- all of it!
  3. Review your list of to-do items in the beginning of the day and visualize yourself doing them.
  4. Use a Pomodoro timer to keep your on your toes and getting work done in 25min increments.