EPISODE 43. "No Regrets" has been a popular saying that resembled going "YOLO" on life.
But for me, I lived a life full of regret and I treated my mistakes like a deep ocean where I just drowned myself.
However, as I learned from the perspective and experience of others, I managed to shift how I look at mistakes and regret.
Instead of it being a deep ocean to drown myself, it's now a series of waves that teaches me how to be more resilient and adaptive after each wave that hit.
NO REGRETS = NO GROWTH
⏰Timestamps:⏰
(0:20) Where the topic of this episode came from
(1:14) Intro to the main topic
(1:57) Our usual take on regret
(3:02) Fear of making decisions because of regret
(3:54) The worse way to use regret
(4:30) No regret means no growth
(5:07) Regret is a sign that you're a good person
(7:01) How to extract lessons from regret and not just dwell in it
Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!
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