Feeling that stress and anxiety kicking in from Job Searching? Its a real thing and it happens to so many Job Seekers. I know because I've experienced this myself as a Job Seeker, and also because I hear about this from so many Job Seekers through all my social channels.
You're applying for the jobs. You're submitting like 10,000 applications. You're getting ghosted. And time is just passing by. Of course you're going to feel stressed! So firstly, don't be hard on yourself for feeling what you feel.
In my opinion, while there may be many sources for this stress, a major source I believe is putting your attention on all these things which are beyond your control while result in you feeling a lack of control.
In today's segment I'm talking about what you need to put your attention on instead and I share a simple exercise you can do to help alleviate some of that stress & anxiety.
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Stay proactive!
Dean Kulaweera
