In this episode of The Spoondrift, host Asher Leomund discusses meditation. He also discusses the Dhammapada, a book of the Buddhist school of thought.
Here are the articles and books referenced in the show:
How To Meditate: https://www.mindful.org/how-to-meditate/
The Dhammapada translated by Eknath Easwaran
The Dhammapada [Copyright Free]: https://www.gutenberg.org/ebooks/2017
