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Description

Why does it matter how we think about pain? Join Erin and Michelle as they further explore pain neuroscience, why it matters how we think about pain, and how our daily thoughts around pain impact how we feel. Staying curious about pain can help us gain more control and actually feel better overall!

Questions or comments?? Email Erin and Michelle at bodybrainpain@gmail.com!

References: 

- Brown, B. (Producer). (2020, July 1). Brené on Shame and Accountability. Audio podcast]. https://brenebrown.com/podcast/brene-on-shame-and-accountability/

- https://www.retrainpain.org/

- Louw, A., et al. (2015). “Preoperative therapeutic neuroscience education for lumbar radiculopathy: a single-case fMRI report”. Physiother Therapy Pract. 31(7):496-508.

- Puentedura, L. Pain science: Hands on or hands off. [Powerpoint slides]. Retrieved from https://register.gotowebinar.com/recording/8478671019067652867.

Disclaimer: This podcast contains general information for community education purposes only, and does not take into account your specific comorbidities that your current healthcare provider may be managing. Please contact your care provider with questions regarding anything particular to you.