Why does it matter how we think about pain? Join Erin and Michelle as they continue their conversation on why it matters how we think about pain, and how our daily thoughts around pain impact how we feel. This episode includes examples Erin and Michelle have seen in the clinic showing how this information dramatically changes people’s pain experiences. Again, staying curious about pain can help us gain more control and actually have less pain overall!
Do you have questions about something you heard or comments for future episode topics? Email us at bodybrainpain@gmail.com! We'd love to hear from you!
References:
- Hall, J. (2016, February 8). What if I Told You That……Discs Heal!? [Blog post]. Retrieved from: http://drjarodhalldpt.blogspot.com/2016/02/what-if-i-told-you-thatdiscs-heal.html
- Louw, A., et al. (2015). “Preoperative therapeutic neuroscience education for lumbar radiculopathy: a single-case fMRI report”. Physiother Therapy Pract. 31(7):496-508.
- Puentedura, L. Pain science: Hands on or hands off. [Powerpoint slides]. Retrieved from https://register.gotowebinar.com/recording/8478671019067652867.
Disclaimer: This podcast contains general information for community education purposes only, and does not take into account your specific comorbidities that your current healthcare provider may be managing. Please contact your care provider with questions regarding anything particular to you.
