Join Erin and Michelle for a quick guide on how to access mental health care. They will share recommendations on finding an awesome mental health professional to support you through your emotional and oftentimes physical recovery. Mental health support is so important for every human to have, not just now when things are stressful. Our hope is all people have a trusted mental health therapist and physical therapist for brain and body check ins!
We will be doing question and answer episodes coming up, so shoot us any questions to discuss in the future or if you need some help with accessing care - bodybrainpain@gmail.com
References:
-Psychology Today Find a Therapist: https://www.psychologytoday.com/us/therapists
- Free walk-in counseling in Minneapolis: https://walkin.org/
- Walk-in Counseling Center crisis resource sheet: https://walkin.org/wp-content/uploads/2018/06/Crisis-Resource-Sheet-for-Clients-7-19-18.pdf
- Open Path Psychotherapy Collective: https://openpathcollective.org/
- National Suicide Prevention hotline, which is staffed at all times, is 1-800-273-8255.
Disclaimer: This podcast contains general information for community education purposes only, and does not take into account your specific comorbidities that your current healthcare provider may be managing. Please contact your care provider with questions regarding anything particular to you.
