Ex professional footballer turned bodybuilder/personal trainer and now host of Flip The Mindset podcast, Kenny McKay.
Playing football for a number of clubs including Greenock Morton, Annan Athletic and Queens Park, before his footballing career got cut short through major injuries. 4 knee surgeries and the tragic premature loss of his older brother in 2012.
Kenny’s attention turned to the gym as he dealt with these heartbreaking struggles, finding his new passion and creating a very successful personal training business.
Kenny’s desire to help others resulted in the creation of the Flip The Mindset podcast with the aim being to create a platform of hope for people struggling with the pressures of modern society.
Always speaking from the heart, he is no doubt inspiring thousands to overcome their struggles.
Myself and Kenny have similar reasons for what we do, we both want to help break the mental health stigma from Flipping The Mindset and showing it’s All About Ability.
There are so many things in our conversation that I know will help others, as well as being great fun and a good laugh, Kenny’s larger than life personality is clear to see.
We could have talked for hours, enjoy!
