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This weeks guests I am joined by coaches at Everyday Athlete Gym John Valbonesi & Tommy young!
These guys were our first guests on the All About Ability podcast and now come back for episode 50. We talk about what started Everyday Athlete Gym, the My Peak Challenge, the importance of mindset/routine, keeping a healthy business relationship. Tommy’s time as a Muay Thai champion plus so much more.
We ask coaches questions such as how Tommy trains fighters and the best way to support his athletes outside of the ring. John training actors like Sam Heughan for different roles, as well as adaptive training.
Loved this conversation, these guys have helped me so much with the start of this podcast and it was a great feeling to have them back on in our new set up all these episodes later! Listening back I took so much motivation from the attitude and outlook they have, definitely work a watch.
Check out our amazing sponsors Kyle Financial Limited & Strathclyde house buyers 👇🏻
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