Personal trainer and podcast host Caroline Milne.
From nutrition to training plans, setting goals and achieving dreams Caroline’s passion for her clients comes through.
“My objective is to provide Client's with the tools they need to build healthy habits & flexible routines to sustain long term changes to their lifestyles. I strive to educate, inspire and motivate to build Client confidence both in the gym environment, and beyond. “
While building an incredible group, Caroline launched her own successful podcast - Coaching with Caroline - The Extras Very informative fun discussions relating to all areas regarding health fitness training and lifestyle. I would highly recommend.
Caroline goes through the twists and turns which lead to this path, a really interesting background with a great perspective.
We cover a wide range of topics on areas that are often not addressed and I personally learn from it! The way in which Caroline dedicates herself to helping others and building a group of strong confident woman is something that struck me, she really is making an amazing difference!
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