In this episode of Cloud 9 Online’s MediMindful Moment Podcast, co-hosts Judith Dreyer, Jeff Nelder, and Henry Edinger interview Sixcia Devine, Founder and Creative Director of Caritas Smile. Sixcia talks about the program they launched called Caritas Smile and shares her three mindfulness tips.
Join us for an engaging conversation experience.
From all of us at cloud9online : www.c9ohealth.com remember… wellbeing is our natural state as a human being. Make time for your own well-being and become mindful with your breath.
Key Quotes:
- “There's a lot of work for us to do, but our program is 100% volunteer-based and it is truly an opportunity for people to become connected with nature, with humanity, and the purpose of our existence.” - Sixcia Devine
- “At times, there are certain words that elicit an emotional response. So to your point, there are very powerful words, like embracing love and humanity, and we can hear it once and the feeling might come to us. But if we hear it three times, then the ability to connect that word, that content with feeling is stronger.” - Sixcia Devine
- “When you start to see the real struggles or other struggles of other people that might be fighting poverty, that might be fighting hunger injustice, and if you extend that helping hand like, I think it changes the way you perceive life and your whole purpose in life. And I think that also helps to clarify your life's mission.” - Sixcia Devine
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