Posture. Sometimes it matters, other times it doesn't. Find out more on today's solo episode with Dr. Parker!
Also, check out Dr. Parker's book, "Lifelong Youth: The Simple Path to a Long & Youthful Life." His new audiobook just came out this week! Check out the links below or look up "Lifelong Youth" on your favorite audiobook platform.
Find the audiobook on: Apple Books, Audible, Google Play, or any of your other favorite platforms
Visit the Lifelong Youth website: www.lifelongyouthbook.com
Or, order the paperback or ebook on Amazon
Follow along on our Health in the Hole Facebook page.
Episode webpage: https://www.jhbackcountryhealth.com/podcast40/
Thanks for listening to Jackson's local health and fitness podcast! Health is so much more than avoiding joint pain and disease. On Health in the Hole, Dr. Laura Wright and Dr. Parker Hewes dive into the many aspects of health, bringing you insight from local health and fitness experts to help you move better, feel more fully, and be wholly health.