How much fun is it being pregnant? Well, some people like it. I use hard times for lessons learned, so here I am to share some of the life and health lessons I learned during pregnancy - as well as the funny points - by Dr. Laura Wright.
The recipe for Banana Almond Flour Muffins I love: https://www.erinliveswhole.com/paleo-banana-bread-muffins/ I haven't added the chocolate chips because my stomach didn't tolerate chocolate for months. Fortunately it does now :)
Email us with suggestions, comments and connections: Healthinthehole@gmail.com
Find me on Instagram: https://www.instagram.com/whiskeychiro/
Find Dr. Parker on Instagram: https://www.instagram.com/lmylifelongyouth/ and https://www.instagram.com/parkerhewes/
and both of us at: https://www.instagram.com/jhbackcountryhealth/
Follow along on our Health in the Hole Facebook page.
Episode webpage: https://www.jhbackcountryhealth.com/podcast57/
Thanks for listening to Jackson's local health and fitness podcast! Health is so much more than avoiding joint pain and disease. On Health in the Hole, Dr. Laura Wright and Dr. Parker Hewes dive into the many aspects of health, bringing you insight from local health and fitness experts to help you move better, feel more fully, and be wholly healthy.
