Sarah is a Coal Miner’s daughter from West Virginia. Prior to moving back to her beloved Mountain State, she traveled the country and world as a theatre producer creating innovative work focused on community development. In addition to co-owning Community Fitness of Morgantown with her husband, Jeff, she is also a radio personality and mother to their spirited sons, Arlen and Mackie. Sarah and Jeff work together using fitness as a catalyst to support their community and help others recognize their full potential. You can listen in to “Potential Podcast” weekly to catch the Giosis holistic health discussions and tips. Sarah is also the creator of her passion project “STOP Dieting & Feel Great Doing It”, a course helping busy women learn to appreciate their body, cultivate self-compassion, practice mindful eating, & positively change the mindset around health & wellness.
In this episode, Sarah Giosi talks about Level Method as a powerful tool in developing a positive body image. Sarah goes into topics such as Postpartum fitness, body image, confidence, making connections with members, and celebrating strengths.
Sarah is a gym owner, mother of 2 kids under 2, and Radio personality.
STOP Dieting & Feel Great Doing It Course:https://crossfitmorgantown.com/courses/
Potential Podcast:https://crossfitmorgantown.com/podcast/
Contact: SarahRRGiosi@gmail.com
