The most common mistake in most muscle building and weight loss programs is not understanding how and when to maintain anabolism. In this episode Master G talks the hard facts on what it takes to maximize and maintain the most amount of lean body mass (muscle) as possible. If you’ve been training and eating “right” for years, and keep missing the mark on hitting your goals this podcast will start to unveil the answers you’ve been searching for. Stop wasting your training sessions & feeding times, and start creating the most adequate environment in your body to burn fat & build muscle. Let Master G start unlocking the “secrets” that have previously evaded you in your quest for your best physique.
