Episode 8 of the Hello Body! podcast with your hosts Melissa and Katy. In this episode, we interview Susan Portz. Susan is a registered dietitian who is passionate about helping women find food freedom through intuitive eating and a Health At Every Size® perspective. She works with clients virtually to help them heal their relationship with food and their body. Susan’s goal is to help women stop worrying about food and their body so they can live their lives with more joy and find their true purpose in life.
Susan talks about her own history with disordered eating and how she discovered intuitive eating and transitioned away from a weight-centric approach to health and nutrition with her clients and in her own life. We also talk about how she and Melissa support their clients whose doctors have told them they have to lose weight. The many trials and tribulations of getting weighed at the doctor’s office. And we ask Susan what’s really got her fired up about diet culture these days.
You can follow Susan on Instagram @guilt.free.eating and join her free Facebook community, Guilt Free Eating Community for Women.
