Episode 2 of the Hello Body! podcast with your hosts Melissa Sakellariou and Katy Weber. In this episode, we talk about everything from celebrity quarantine weight loss, to a recent interview with Debra Messing on Jameela Jamil's podcast, to Jillian Michaels’ ill-informed take on intuitive eating (proving yet again how irrelevant she’s become, and how she's everything that's wrong with diet culture). We also talk about what’s behind social drive for thinness, our early memories of knowing that thinness was the ultimate goal, misconceptions of people with larger bodies, curating your social media feed and normalizing various body sizes, the importance of therapy, and much more!
Episode Notes:
I Weigh with Jameela Jamil interview with Debra Messing:
https://podcasts.apple.com/us/podcast/debra-messing/id1498855031?i=1000487376262
Jillian Michaels video on intuitive eating:
https://www.instagram.com/tv/CDy3GCapW7R/?utm_source=ig_web_copy_link
An excellent rebuttal to Jillian Michaels video:
https://youtu.be/fuSYOku6FUc
