Self-Care is defined as, the practice of taking action to preserve ones own physical, mental and emotional health. The media has often defined it as giving yourself more of what you want not necessarily what you need. Join us as we take it a step further to discuss selfishness vs selflessness and self-care vs squad care and what the Bible has to say.
Scriptures referenced: 1 Corinthians 13:4-7; Philippians 2:3-4; Mark 6:31-32; Matthew 22:39
Other resources: How #SquadCare Saved My Life, Is #SquadCare the New Self-Care?
Intro music by noahmakesmusic
Cover art by Emaejai
