Ethan Van De Hey shares tips for recognizing and trusting gut instincts, including paying attention to physical sensations, developing self-awareness, and practicing mindfulness. Ethan covers common obstacles to trusting our gut feelings, such as societal pressures, past experiences, and negative self-talk, and offers strategies for overcoming these barriers. The episode emphasizes the importance of listening to our gut instincts, and the role of gut feelings in helping us make decisions that align with our values and priorities.
What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you!
Speaker : Ethan Van De Hey
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Email : vandeheyethan@outlook.com
Explore : https://neon.page/ethanvandehey
