Ethan Van De Hey highlights the common causes of being in a funk and how it can impact our daily lives. Ethan shares advice on how to identify and overcome negative thoughts and emotions, as well as tips for finding joy and purpose in life. He mentions the importance of self-care, mindfulness, and positive self-talk, as well as the impact that surrounding ourselves with supportive people can have on our mental well-being.
What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you!
Speaker : Ethan Van De Hey
Want to talk, have episode suggestions?
Email : vandeheyethan@outlook.com
Explore : https://neon.page/ethanvandehey
