Ethan Van De Hey shares that cultivating a positive mindset takes practice and effort, but the benefits are well worth it. By focusing on gratitude, reframing negative thoughts, surrounding ourselves with positivity, practicing mindfulness, and prioritizing self-care, Ethan believes we can train our minds to think positively and enjoy a happier, healthier life.
What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you!
Speaker : Ethan Van De Hey
Want to talk, have episode suggestions?
Email : vandeheyethan@outlook.com
Explore : https://neon.page/ethanvandehey
