Making and sustaining healthy habits over time can make all the difference.
Listen to this inspiring episode with Deb Villarese to hear her story. Over 40 years ago, she became aware of the impact certain household products were having on her children's health and slowly started swapping them out for safer ones. She also modified her diet and lifestyle and today at 71 years young, she has the energy and vitality others envy.
Check out her youtube channel Deb's Villa Cucina here or follow her on facebook at Bella Wellness Living.
If you're looking for a midlife mentor, visit my website www.tamaraortegel.com. To learn about Juice Plus+, click on this link Juice Plus+ & Tower Garden. To share your story or become a sponsor of the podcast, please reach out to me via email at tamara.ortegel@att.net.
