February 2020 I spoke at an event called Speak Story Telling. This is the LIVE recording. It doesn't get anymore transparent, raw or real than this interview. My heart is wide open, sharing all of me. I hope that my story helps someone out there.
"Sometimes we have to stop in order to feel. Pause. Reflect. Let the waves crash over us. Find our breath in the undertow. It’s essential for growth. And in a world that’s filled with Pinterest and perfect Instagram accounts, we need to remind one another what’s real. We need to be okay with sharing the grimy, crappy parts of life and allow others to be there for us. It’s impossible to connect with others if we can’t connect with our whole selves."
Visit AliMarieLong.com to book a fitness/yoga class, apply to be on Sunny Side Up Podcast or to connect. Collab and Speaking Opportunities also available- BornSunnySideUp@gmail.com
LIVE Video Recording of Speak Storytelling HERE on YouTube.
#purpose #grit #mentalhealth #eatingdisorderawareness #writing #healing #health
