Did you know about 90% of your serotonin—the “feel-good” brain chemical—is made in your gut, not your brain? 🤯
In this episode of the Craft Therapy Network Podcast, Earl and Mariam explore the fascinating gut-brain connection—and how functional mushrooms like Lion’s Mane, Reishi, Cordyceps, and Turkey Tail can help boost your mood, focus, and overall wellness.
💡 You’ll discover:
How the gut and brain constantly communicate through the gut-brain axis
Why gut health directly affects your mood, stress, and mental clarity
How Lion’s Mane, Reishi, Cordyceps, and Turkey Tail support both gut and brain health
Easy, beginner-friendly ways to add functional mushrooms to your daily routine
⚠️ This conversation is for educational purposes only. If you are pregnant, breastfeeding, or have health conditions, consult your doctor before adding new supplements.
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🌱 Nourish your gut—and your mind will shine!
