In this inspiring episode of the Andrew Culture Positivity Podcast, I am joined by returning guest Samantha Brook, founder of Happiness Club. Samantha reflects on her transformative journey from navigating challenging life experiences to discovering lasting happiness and creating tools to help others achieve the same.
This episode dives deep into:
The motivation behind Samantha’s new book, Happiness Club: Learn to Be Happy and Get What You Want, launching 12th December 2024.
Her innovative Happiness Club online membership programme, designed to teach practical techniques for cultivating joy and achieving goals.
The importance of gratitude and routines in building mental resilience and overall well-being.
Samantha’s candid account of overcoming personal struggles, including a 26-year journey with antidepressants and how she achieved a brighter, balanced life.
Samantha shares her insights, practical advice, and why she believes happiness isn’t just an end goal—it’s the key to unlocking all other successes in life.
Links and Resources Mentioned:
Sign up for notifications about Sam's book - https://happiness-club.co.uk/signup/
Visit Samantha’s website: happiness-club.co.uk
Check out the previous episode with Samantha from October 2020 for more of her incredible story.
Tune in for a heartwarming and enlightening conversation that might just inspire you to find your path to happiness.
