Are you an empty nester? If you're like me, you weren't too excited about this huge change in your family dynamics. However, we also have to accept that this is a natural progression of life. The empty nest is the perfect time for you to shift your focus to you and practice self-care regularly.
In this episode, I'm sharing tips for incorporating self-care into your life. In this blog post, I share more tips for self-care for empty nesters. https://whatcherithinks.com/self-care-for-empty-nesters/
