Listen

Description

Andres Ayesta is the CEO of Planos nutrition and Registered Dietician. Andres has an extensive background that includes working with amateur and professional athletes as well as individuals from all walks of life. Andres has spent the last 10 years studying and learning nutrition and the art of bridging education with application. Andres believes nutrition extends beyond what you eat, to the environment an individual cultivates. He coaches people to create a journey of self-awareness and self-discovery to achieve their most desired goals.

Connect with Andres and Planos Nutrition:

On Instagram: www.instagram.com/andresayesta

On TikTok: https://vm.tiktok.com/tLLoyS/

On Youtube www.youtube.com/c/andresayesta

Podcast IG page: www.instagram.com/planos_nutrition

On Facebook: https://www.facebook.com/planosnutrition

Facebook Community: https://www.facebook.com/groups/notanotherdietcommunity

Connect with Men's Health Unscripted:

www.menshealthunscripted.com

Manscaped.com Promo Code: MENSH20