Hi Everyone! this week I talk all about Cold Thermogenesis, what it is and how it works! Thanks for tuning in!
Links-
Itunes: itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030
Player FM: player.fm/1qAKdt?t=14
Instagram: www.instagram.com/lucasheydepodcast/
Twitter: twitter.com/vonderhealth?s=09
Email :thelucasheydepodcast@gmail.com
Youtube: www.youtube.com/channel/UCwUMWlWSElK9DtSvbApggBA
Music by Tobu: www.youtube.com/user/tobuofficial
Wim Hof Instagram: www.instagram.com/iceman_hof/?hl=en Wim Hof Vice:
www.youtube.com/watch?v=VaMjhwFE1Zw Strudies: www.ncbi.nlm.nih.gov/pubmed/21135534. www.ncbi.nlm.nih.gov/pmc/articles/PMC2699856/ www.ncbi.nlm.nih.gov/pmc/articles/PMC3726172/ www.nih.gov/news-events/nih-research-matters/cool-temperature-alters-human-fat-metabolism www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/ www.psychologytoday.com/us/blog/inner-source/201407/cold-splash-hydrotherapy-depression-and-anxiety
