Hi Everyone, today is a solo episode. I haven’t done one of these in a while but basically I just ramble on the topic for a while. Today I’m talking about something that I’m trying to improve my ability to find and that’s the moment. The place where you are completely in the here and now. It’s something that I strive to do and am continually learning how to better get there. Thanks for tuning in and thanks for listening if you stuck through and listened to my whole ramble session.
Show notes
Listen Here:
Spotify: https://open.spotify.com/show/2AmxLU56R7NVQGfhqKOhlk?si=5M7watnFQnGYL1jNU6MuAQ
Itunes: itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030
Player FM: player.fm/1qAKdt?t=14
Social Media Links:
Instagram: www.instagram.com/lucasheydepodcast/
Twitter: twitter.com/vonderhealth?s=09
Email :thelucasheydepodcast@gmail.com
Youtube: www.youtube.com/channel/UCwUMWlWSElK9DtSvbApggBA
Podcast Intro and Outro:
Music by Tobu: www.youtube.com/user/tobuofficial
