Hello again! This week traveling was on my mind, so I decided to cover it for you guys in the Longcast! Travel can be really difficult to get efficient and optimized, I cover some things that i do that keep me healthy on the road! Thanks for tuning in!
Links-
Itunes: itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030
Player FM: player.fm/1qAKdt?t=14
Instagram: www.instagram.com/lucasheydepodcast/
Twitter: twitter.com/vonderhealth?s=09
Email :thelucasheydepodcast@gmail.com
Youtube: www.youtube.com/channel/UCwUMWlWSElK9DtSvbApggBA
Music by Tobu: www.youtube.com/user/tobuofficial
