Hello Everyone! Welcome to another episode of the Longcast. Today is the continuation of last week’s episode. We stuck with talking about how things are going in our worlds today with a large emphasis on mindfulness. We covered what we’ve been doing mindfulness wise during corona and how it helped us. it was a lot of fun having Neil on again. Thank you for tuning in, enjoy!
Show notes
Get the Book Here! The Shadow Saint (The Black Iron Legacy Book 2)
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Catch me on live on Twitch: twitch.tv/thelucasheydepodcast
If I can get on the mic you can see Mikey and I commentate here: https://www.twitch.tv/clashtournaments/
Listen Here:
Spotify: https://open.spotify.com/show/2AmxLU56R7NVQGfhqKOhlk?si=5M7watnFQnGYL1jNU6MuAQ
Itunes: itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030
Player FM: player.fm/1qAKdt?t=14
Social Media Links:
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Email :thelucasheydepodcast@gmail.com
Youtube: www.youtube.com/channel/UCwUMWlWSElK9DtSvbApggBA
Podcast Intro and Outro:
Music by Tobu: www.youtube.com/user/tobuofficial
