Links
Itunes:
https://itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030
Player fm:
https://player.fm/1qAKdt?t=14
My social media:
https://www.instagram.com/vonderhealth/
https://twitter.com/vonderhealth?s=09
Email:
thelucasheydepodcast@gmail.com
Mike Aidala:
https://www.instagram.com/mike.aidala/
Joe Rogan:
https://youtu.be/PXkiN5SCe9Y
Music Tobu:https://www.youtube.com/user/tobuofficial