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Description

Welcome to the Refresher Friday! I give a quick rundown of things that I thought were interesting or important to me and the podcast! Thanks for tuning in!  

Show notes

Youtube:

How a Smash Pro practices to stay at the top - My Practice Routine

Books:

Rule #1: The Simple Strategy for Successful Investing in Only 15 Minutes a Week!

The Primal Connection

Listen Here:

Spotify: https://open.spotify.com/show/2AmxLU56R7NVQGfhqKOhlk?si=5M7watnFQnGYL1jNU6MuAQ 

Itunes: itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030 

Player FM: player.fm/1qAKdt?t=14 

Social Media Links:

Instagram: www.instagram.com/lucasheydepodcast/ 

Twitter: twitter.com/vonderhealth?s=09 

Email :thelucasheydepodcast@gmail.com 

Youtube: www.youtube.com/channel/UCwUMWlWSElK9DtSvbApggBA 

Podcast Intro and Outro:

Music by Tobu: www.youtube.com/user/tobuofficial